The Rhythm of Life: Circadian Biology's Role in Optimal Health
Sun, 10 Aug
|Webinar
Discover how the sun, the Earth, and your body's inner clock are the original wellness team—here to reset your health, naturally.
Time & Location
10 Aug 2025, 2:00 pm – 3:00 pm
Webinar
About the event
Join Sandy Barrett and Sonja Matthews for a fascinating dive into the science and soul of circadian rhythms—our body's 24-hour biological symphony that governs everything from sleep and metabolism to mood and mental clarity.
Drawing from their new book The Rhythm of Life, this live presentation will explore how natural light, grounding, breathwork, and structured water can realign you with nature's most potent healing system—your own biology.
You’ll learn:
How morning sunlight resets your hormone cycles
Why grounding balances stress and boosts energy
Tickets
General Admission
$15.00
GST included
+$0.38 ticket service fee
Total
$0.00