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Educational Links

Breathing exercise for sleep eBook

Mouth and chronic overbreathing are significant causal factors of snoring, sleep apnoea, and insomnia.
Part one of this book contains complete self-help instructions to correct your breathing. Part two documents the science and studies the links between poor breathing and snoring, sleep apnoea and insomnia, and how these affect mood, energy, concentration, and academic and job performance.

Oxygen Therapy - Ozone and Peroxide

The One-Minute Cure: The Secret to Healing Virtually All Diseases

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You can heal yourself e-Book

Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is- "If we are willing to do the mental work, almost anything can be healed." Louise Hay had a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.

Awesome Algae! Nature’s Master Healers Spirulina & Chlorella w/ ENERGYbits’ Catharine Arnston

It’s time for the world to wake up to algae. I’ve been using spirulina and chlorella for years, but it’s my first time tackling this topic on the podcast. That’s why I’m so excited to welcome Catharine Arnston, a powerhouse of algae knowledge and the founder of ENERGYbits, to the show.

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Lymphatic massage

Short outline of lymphatic stimulation by Kelly Kennedy, complete with pictures.

Toxin binders

Short outline of key ways to detox the body using toxin binders


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